walking meditation

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Teaching Children Walking Meditation

Teaching children to meditate is easier than teaching adults.  Children like consistency.  We are the ones who usually introduce inconsistency to them at a very early age.  Nobody is perfect, right? Rather than sitting and breathing in a circle, start the meditation process with a child by walking back and forth through a hallway or [...]

By | 2019-01-23T15:33:23-07:30 October 23rd, 2012|All, Meditation|1 Comment