Jizo Therapy & Pain: Listening to the Chibi of the Body
Breathe… Notice any tension you might feel. Don’t judge it. Just be aware of tight places. Inhale deeply. On the exhalation, notice if there is pain anywhere. […]
Breathe… Notice any tension you might feel. Don’t judge it. Just be aware of tight places. Inhale deeply. On the exhalation, notice if there is pain anywhere. […]