overeating

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Let Cravings Be Enlightenment

I have been plagued by food cravings since I was eight years old.  You might say my drug of choice was toast with cinnamon, sugar and butter.  Ugh!  Yet these cravings serve as a path to enlightenment. Lately, I have been putting into practice a meditation technique that has lead to a deep awareness within [...]

By | 2019-02-10T10:37:43-07:30 February 10th, 2019|Uncategorized|0 Comments