JizoTherapy

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JizoTherapy: Making Prioritizing a Priority

I know a group of people who are trying not to overwork, but rather to pace themselves.  They have some wonderful tools including a meditation on prioritizing.  Here’s what they have to say, “We decide which are the most important things to do first. Sometimes that may mean doing nothing. We strive to stay flexible [...]

By | 2019-01-23T15:33:00-07:30 January 30th, 2013|Meditation, Uncategorized|0 Comments

JizoTherapy: Getting on the Path to Mindfulness and the Cognitive Choice

Who is Jizo?  Or first, what is cognition?  Or maybe the first question is, what is mindfulness? Most of us want to cut to the chase.  We want results and we want them now.  When we can’t get what we want, we get anxious, depressed, angry.  And if we get there, we want to Stay [...]

By | 2019-01-23T15:33:08-07:30 December 7th, 2012|All, Mindfulness|1 Comment