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Hello, Ego: Meet your Builder, Remodel your Mind

Enlightenment is to be awake.  When we sit in meditation, we begin to hear our thoughts, feel our feelings with greater clarity.  As we observe our minds with compassion, we are able to distinguish between what is our personal ego and what is the ineffable part of us that is connected to all sentient beings.  [...]

By | 2019-01-23T15:31:32-07:30 February 18th, 2014|All, Buddhism, Meditation, Mindfulness|0 Comments