healthy living

//Tag:healthy living

Love Your Annoyances? Impossible?

This took me a long, long, long time to learn and will surely take only a moment to say here.  Tension causes a huge number of physical ailments and confronting yucky feelings can help release tension. How do we do that?  The mind wants a quick trick, a fast way to be better. But this [...]

By | 2019-01-23T15:31:35-07:30 February 8th, 2014|All, Mindfulness, Therapy|0 Comments