Fidgeting & Lovingkindness
I was an active kid. Not hyper-active, just spirited. Playful. Funny. In meditation, this part of me arises. Sometimes it is a whisper. Sometimes a volcano. Mostly, it’s just me being fidgety. Around age six, I attended Sunday church services with my mom. I remember her whispering, “Sit still.” She would promise me a root [...]