enlightenment through meditation

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Just Sit, Just Do Yoga: Know Yourself

I feel as if I need to explain that without having encountered Jizo on the hillsides of Kyoto in 2006, the stuff I write about would be more grounded in knowledge than experience. I had no idea how much I lived in my intellect, in my mind, and how little I resided within my body. [...]

By | 2019-01-23T15:31:17-07:30 April 19th, 2014|Meditation, Mindfulness, Uncategorized|0 Comments