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Don’t Wait for New Year’s Resolutions: Start Anew Today
Don’t Wait for New Year’s Resolutions: Start Anew Today

All, Uncategorized

Don’t Wait for New Year’s Resolutions: Start Anew Today

Why wait for Jan. 1 to try to change? Change comes in increments. And it usually takes at least 90 days of consistency for the brain to “catch up” to the deeper levels of change. So why not try something today that you were thinking of starting on Tuesday? […]

By Valerie| 2019-01-23T15:33:04-07:30 December 31st, 2012|All, Uncategorized|3 Comments

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Adrenaline & Holidays: Slow Down & Seek Peace
Adrenaline & Holidays: Slow Down & Seek Peace

All, Holidays, Shopping

Adrenaline & Holidays: Slow Down & Seek Peace

Oh, gosh, but I wish the phrase Happy Holidays were not so loaded with tension and expectations. As you read this, you may be buzzing on sugar, experiencing pressure from inside and out, surrounded by speedy messages that drive us to the “give-me syndrome”. We may have family and friends who expect us to be [...]

By Valerie| 2019-01-23T15:33:41-07:30 December 3rd, 2011|All, Holidays, Shopping|0 Comments

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