­

Buddhism 101: The Bodhisattva and Jizo

Bodhisattva. For the non-Buddhist, it is almost certainly a foreign term.  Maybe you recall the name of an old Steely Dan album, at best. Put simply, bodhisattva is “a Sanskrit term for anyone or anything motivated by great compassion.” It is a combination of two separate Sanskrit concepts: Bodhi—meaning awakening or enlightenment Sattva—meaning existence, reality [...]

By |February 2nd, 2016|Buddhism, Education, Inner Child, Meditation, Mindfulness, News|0 Comments

Practicing Pelvic Floor Meditation

We rarely acknowledge the pelvic floor...It's like a dark room no one wants to talk about...and yet, it is a foundational element of the body. Pelvic floor meditation is meant to bring you emotionally, physically and spiritually into this oft overlooked area. Imagine Jizo, the Earth Womb Bodhisattva, holding this part of your body with kindness and patience, [...]

By |December 16th, 2015|Meditation, Mindfulness|0 Comments

Helping the Animals of the Moore Tornado

Sometimes there are surprises when I choose stillness.  I opted out of Memorial Day traffic this morning and was on posting in my jizoandchibi Facebook sangha, when a box appeared from my friend Christina Parker, adding me to a group.  I always opt out of groups immediately.  Too distracting.  This one, however, cried out for action.  It was for charity – for the injured and abandoned animals of the Moore tornado.  I knew immediately that I must donate and then spread the word.  I hope you will click here….to help. […]

By |May 24th, 2013|Uncategorized|0 Comments

Finding Calm in a Noisy World

I don’t like noise.  That is putting it mildly.  So is saying I’m sensitive to noise.  I’ve been this way my entire life. So I went looking for a solution. In my meditation, I am encouraged to welcome my anger toward noise, note it and breathe it out.  That hasn’t helped.  I’ve tried it hundreds of times.  I am encouraged to accept the things I cannot change.  But when it comes to noise, that just seems impossible.  I have tried releasing the tension the noise brings on by focusing on places where I am not tense.  That hasn’t been helpful here either. So, what do I do? […]

Conversation with an Earthworm and JizoTherapy

Practicing meditation with Jizo has allowed me to listen to nature and practice lovingkindness with an earthworm

Meditation Focus with the Jizo Icon

It’s easy to get inside your head and stay there. But so much anxiety and depression is governed by our thoughts. This is the paradox of living in a fast-moving world. We need to slow down to break out of the cycle of anxiety and depression. […]

By |June 9th, 2011|All, Buddhism, Meditation, Mindfulness|0 Comments
" field in Theme Options echo Avada()->settings->get( 'space_body' ); ?>
louis vuitton handbags outlet spain
authentic louis vuitton bags outlet
louis vuitton handbags outlet sale
louis vuitton handbags 2017 outlet
louis vuitton bags dubai sale
louis vuitton handbags germany sale
2017 louis vuitton handbags outlet online
louis vuitton handbags outlet
louis vuitton handbags outlet spain
louis vuitton handbags outlet philippines
louis vuitton bags outlet usa
louis vuitton handbags online sale
louis vuitton bags sale philippines
authentic louis vuitton handbags outlet
louis vuitton bags outlet sale
cheap louis vuitton handbags sale
louis vuitton handbags malaysia sale
louis vuitton handbags qatar sale
replica louis vuitton handbags outlet online
louis vuitton handbags sale singapore
louis vuitton handbags italy sale
louis vuitton handbags uk sale
louis vuitton handbags norway sale
louis vuitton handbags kuwait sale
louis vuitton handbags france sale
louis vuitton handbags outlet kuwait
louis vuitton handbags outlet france
louis vuitton handbags outlet norway
louis vuitton handbags outlet qatar
louis vuitton handbags outlet uk
louis vuitton handbags outlet usa
louis vuitton handbags outlet italy
louis vuitton handbags 2017 outlet
2017 louis vuitton handbags outlet online
louis vuitton handbags 2017 sale online
louis vuitton handbags outlet germany
louis vuitton handbags germany sale
louis vuitton handbags dubai sale
louis vuitton handbags outlet dubai