ego

//Tag:ego

Buddhism 101: The Bodhisattva and Jizo

Bodhisattva. For the non-Buddhist, it is almost certainly a foreign term.  Maybe you recall the name of an old Steely Dan album, at best. Put simply, bodhisattva is “a Sanskrit term for anyone or anything motivated by great compassion.” It is a combination of two separate Sanskrit concepts: Bodhi—meaning awakening or enlightenment Sattva—meaning existence, reality [...]

By | 2017-08-01T10:15:41+00:00 February 2nd, 2016|Buddhism, Education, Inner Child, Meditation, Mindfulness, News|0 Comments

Jizo, Buddha and The Second Step

The integration of The Twelve Steps with Buddhism has become increasingly popular, as mindfulness continues to cross over from "spiritual philosophy" to practical, every day self-care. This morning, it dawned on me that the words Buddha spoke upon his awakening were very much like those of people in 12 Step programs who have taken the 2nd [...]

By | 2016-01-29T03:28:22+00:00 January 29th, 2016|Buddhism, Education|0 Comments

I Hate My Husband, I Hate My Wife: Healing through The F*ck You Letter

There is an underbelly to our most intimate relationships: the dark side of love. When people announce they are getting married, we might give our condolences along with our congratulations to offer a more holistic picture of the institution. Until then, let’s work out some of the awful kinks. […]

By | 2014-08-01T14:56:14+00:00 August 1st, 2014|Therapy, Uncategorized|0 Comments

Jizo Therapy: Meet Your Ego’s Processor 2.0

I taught psychological theory in a graduate program for a dozen years. Every time I taught a theory, I learned more than I had known previously.  My introductory lecture was Freud & Jung.  Every quarter, I became more acutely aware of the mechanisms of the ego, a sadly misunderstood part of us that is the [...]

By | 2014-03-02T12:35:43+00:00 March 2nd, 2014|All, Buddhism, Therapy|0 Comments

Jizo and The Yoga Asana: Lean Into It

It took me five years of intensive yoga to get into Trikonasana, also known as triangle pose. My hips would not open up. My lower back screamed “No!!” And I had to listen to that no because I kept injuring myself when I didn’t. My vow is patience. Yoga, like wisdom, takes a long time. [...]

By | 2013-07-21T10:41:26+00:00 July 21st, 2013|Meditation, Uncategorized|0 Comments

The Worst Ego in the WORLD

Hello.  I am Valerie’s Ego and I am writing my first blog EVER. AREN’T YOU IMPRESSED? YES, WE JUST GOT BACK FROM YOGA AND I AM READY TO ROCK! Big breath. Let it pass. My mind is a yoga class in constant session. I hate the asana, I love the asana. I hate the teacher, [...]

By | 2013-07-10T07:00:52+00:00 July 10th, 2013|Meditation, Therapy, Uncategorized|0 Comments