Monthly Archives: September 2015

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How to let go of fear, a Jizo visualization

Our minds are full of thoughts, many of which do not serve us well, even causing physical and emotional pain, unnecessarily. We long for healing but our habitual thoughts block our progress at every turn. We have expectations of permanent change instead of accepting that we are works-in-progress. How can we let go of those [...]

By | 2015-09-07T18:15:44+00:00 September 7th, 2015|Meditation, Uncategorized|0 Comments