Monthly Archives: December 2013


Listening to Your Body, Hearing the Tension

Today in yoga I became deeply aware of the dance of tension between my mind and body.  I am only learning this lesson  because I have to.  After many experiences with somatic therapies, letting my body speak volumes about my life, my feelings, my experiences, I got it, in real time, that anger and hatred [...]

By | 2013-12-14T15:35:18+00:00 December 14th, 2013|Therapy, Uncategorized|0 Comments